LIFT WITH LOU
Manager & personal trainer
Louise has over 6 years experience in the fitness industry and is passionate about getting her clients to reach their goals! If you are looking to loose some lockdown pounds, gain muscle or general fitness give her a shout.
Instagram @lift_with_lou_
Facebook - Lift with lou
AMY KILLICK PUREFIT
Personal Trainer
Fully qualified personal trainer. Can offer bespoke training programmes to suit all abilities. Will offer ongoing support and guidance in achieving physical, fitness and nutritional goals. Specialist areas include boxing, kickboxing and Pilates.
Jas Fit
Personal Trainer
-NASM CPT (National Academy of Sports Medicine Certified Personal Trainer) -Cardiac rehabilitation phase 4 -GP Referral instructor (working with people with medical conditions) -Pre and post natal instructor -Weight loss consultant
AMY CAMPBELL FITNESS
Personal Trainer
Fully qualified personal trainer. Can offer bespoke training programmes to suit all abilities. Will offer ongoing support and guidance in achieving physical, fitness and nutritional goals. Specialist areas include boxing, kickboxing and Pilates.
Our trainers are ready to create your new fitness routine
Contact us today and get booked in
TOTAL FITNESS WITH EMMA
Fully qualified, insured female only instructor.
Fun, friendly, professional 1 to 1 sessions, small groups on request
- HIIT training
- Fatloss, muscle building
- Nutritional advice and guidance
- Diet and training plans
MARK LEWIS
ED O'MEARA
Martial arts instructor:
Boxing, Kickboxing and Muay Thai, Brazilian JiuJitsu and Wrestling.
Self-defence.
Taekwondo black belt.
Mindful Movements level 1 instructor
With almost a decade of coaching in martial arts, Mark has experience across a wide range of styles and can help you reach your goals no matter what they are.
Paired with his wellbeing and mindfulness coaching.
Mark can offer you a fun way to get fit, the confidence to defend yourself and the opportunity to perfect a new craft, all in a friendly and holistic environment.
For those looking for that little bit more, Mark can offer a serious training package to make you into a complete, competition ready martial artist.
Our trainers are ready to create your new fitness routine
Contact us today and get booked in
BSc Hons Sport & Exercise Science
GP Exercise Referral REPS L3 &L4
Qualified Personal Trainer With a passion for exercise sport and fitness, Ed is dedicated to helping you achieve you’re fitness goals however big or small. Specialising in Weight Loss, Body Toning, Muscle building and Injury Rehabilitation & Prevention.
Working as an Exercise Specialist with a wide variety of people and conditions within the NHS and fitness industry, whatever your fitness and health goals or ability level, Ed has the knowledge, reputation and know how to get you there.
Open 7 days a week!
Monday - Friday | 8-9:30
Saturday | 9-5
Sunday | 10-4
Bank Holidays | 10-4